PANDORA

Ok,. so have you ever found a song you love and thought, i wish i knew of other artists in this same genre and style? Well, enter PANDORA! An awesome internet radio and iphone app that lets you do exactly that. You enter the song or artist and it creates a playlist for you of similar artists. Best of all , its free and tailored to you. if you sign in, you can create a whole bunch of playlists that you can revisit when the mood strikes . LOVE IT!!!

PINTEREST...my guilty pleasure!!!

OK , just a little shout out to an app that is rocking my world at the moment. How much do i love pinterest??!!! It is an awesome online picture board that links to anything on the internet and creates little picture boards for you that link to the different sites. You can create your own personalized boards or follow others or repin other peoples ideas on your boards for pretty much anything under the sun. Recipes, fashion , makeup, DIY, crafts ...check it out!

TV show of the day : SUITS

New show that i have recently discovered. Really smart and witty legal drama. Well worth a watch and refreshingly smart! Check it out!

SCANDAL

Now i have loved Kerry Washington, way back from when she did "Save the last dance",and since then, she has been in supporting roles in movies like "Last king of Scotland", "Mr and Mrs Smith", most recently "Django unchained" but she has really come into her own with the Shonda Rimes series SCANDAL. I don't know what to say except i love this series...It is smart, multi-layered, well developed yet flawed characters, political intrigue and Kerry sports a wardrobe to die for as the lead character Olivia pope. Check it out .You won't be disapointed but you may become an addict.

SCANDAL

Song of the week: Hall of fame -The script and Will.I.Am

Chia seeds

Ok , so if you havent heard about chia seeds, now is the time to get in the mix. i first started taking them when we were trying to fall pregnant because they are packed with antioxidants, potassium, iron , omega 3 and so much more ...they are tasteless and can be added to pretty much anything... i sprinkle them on buttered toast or over my cereal and they also fill you up as they swell to 9 times their size in water and help you lose weight from not over snacking...They are full of energy tooand can be purchased from health food shops. Look for raw chia seeds with no additives or processing...

The link below talks about a heap of health benefits....
 http://www.thewellnesswarrior.com.au/2012/08/13-awesome-reasons-to-eat-chia-seeds-every-day/

NUTMEG AND MILK MASK

 

So , I am always looking for natural alternatives in skincare and makeup and i have stumbled across the simplest and  best mask i have ever used and it is using products you find in your kitchen.All you need is ground nutmeg...yup the spice and a tiny bit of milk.  Mix together until you make a paste , and then put it on your face for 20 minutes. When it is dry, rub it off to exfoliate your skin and then rinse off with water and your skin will have never felt so smooth. Enjoy!!!